Personal Training Newsletter

Need a little extra motivation? Could your current workout use a tune up? How confident are you in your ability to get the right nutrients?

No matter your fitness level, there’s always something new to learn. Whether your an avid gym goer or just starting you can benefit from my in-depth personal training tips. The best part, they’re delivered right to your inbox, so no appointment needed!

We all know how important exercise is, but we all have jam-packed schedules too. Guess what, we’re all given the same 24 hours in a day, it’s up to you how to spend them. All you need in 150 minutes a week, that’s just over 20 minutes a day, to improve your health.

Allow me to take you on a journey to better health during my monthly Personal Training Newsletter. My goal is to help you reach your fitness goals faster by keeping you motivated throughout the year and getting the most out of your workouts.

Meet Katharine Jensen, Author Of This Newsletter

In 2008, I decided to quite smoking after on and off battle with quitting. Then came the fast climb with the after smoking binge and weight gain. With the past several years, attempting to lose weight, then gain back just as much, I came across a page for a support group for Healthy Weight loss in 2013! I went through various pills and diets with little or no help. I join the Health and Wellness industry with offering Health and Wellness products from various companies. I have been in the online Marketing off and on since 2010, so was no stranger to the online Marketing, but with Health and Wellness, was all new to me, but was willing to learn! So began my venture with the Health and Wellness.

I am making money being a Health and Wellness Distributor | Consultant. I I also have my own business as an Affiliate for Weight loss Companies.
Started with with the Health and Wellness industry in Autumn of 2013. I have grown with learning as well as teaching others the importance of Health and Vitality! I am now a Health Coach and Consultant | Entrepreneur with Health and Wellness company, Heart & Body Naturals.

I also offer all natural products from HBNaturals which is a subsidiary company of Green Organics. We offer Essential, EOS Blends and CBD & Black Seed oils, supper food supplements, Weight loss and Healthy and beauty products. Check it out here... https://www.hbnatrual.com/Katharine

Check out my Blog here at https://kjensifymehealthy.wordpress.com

Created by:

Katharine Jensen