Mental Health Newsletter

Just like other aspects of health, mental health plays a significant role in overall wellbeing.

Mental health conditions are more common than you may realize. In fact, poor mental health can impact anyone of any race, gender, or age. That’s right, mental health problems can, and do, affect children.

Two of the biggest myths about mental health conditions I want to debunk once and for all are the ideas that: A) People with mental health problems can snap out of it if they try hard enough, and B) Personality weakness or character flaws cause mental health problems.

These myths are incredibly damaging and contribute to misunderstandings and stigma regarding mental health.

Mental health is one area of health that we’ve been socialized to not discuss, but that we all need to understand. My newsletters will introduce various topics on mental health as well as offer healthy action steps you can implement right away and offer words of inspiration. I urge everyone to opt-in to my upcoming newsletter series to learn more about mental health.

Meet Katharine Jensen, Mental Health Expert

In 2008, I decided to quite smoking after on and off battle with quitting. Then came the fast climb with the after smoking binge and weight gain. With the past several years, attempting to lose weight, then gain back just as much, I came across a page for a support group for Healthy Weight loss in 2013! I went through various pills and diets with little or no help. I join the Health and Wellness industry with offering Health and Wellness products from various companies. I have been in the online Marketing off and on since 2010, so was no stranger to the online Marketing, but with Health and Wellness, was all new to me, but was willing to learn! So began my venture with the Health and Wellness.

I am making money being a Health and Wellness Distributor | Consultant. I I also have my own business as an Affiliate for Weight loss Companies.
Started with with the Health and Wellness industry in Autumn of 2013. I have grown with learning as well as teaching others the importance of Health and Vitality! I am now a Health Coach and Consultant | Entrepreneur with Health and Wellness company, Heart & Body Naturals.

I also offer all natural products from HBNaturals which is a subsidiary company of Green Organics. We offer Essential, EOS Blends and CBD & Black Seed oils, supper food supplements, Weight loss and Healthy and beauty products. Check it out here... https://www.hbnatrual.com/Katharine

Check out my Blog here at https://kjensifymehealthy.wordpress.com

Created by:

Kjensifyme Healthy | Katharine

During this newsletter series, you will receive one information-packed email each month. Every email will start with an educational article relating to mental health followed by techniques for achieving the results you want.

Topic examples include:
-Speaking to children about mental health
-Understanding anxiety
-Eating disorders
-Suicide awareness
-The importance of a good night’s sleep

And much more!

Optimal health is something worth striving for! Are you in? Don’t miss a single newsletter, opt-in today and let’s take the stigma out of mental health together!

I Can’t Wait to Share with You!